HOW TO DO Boil beef, kpomo and stock fish with some onions, Cameroon pepper, seasoning cubes and salt. Set aside when tender. Wash and cook the Coco yam till very soft. Peel the Coco yam and put in a mortar or food processor and pound/process

Nigerian Stew is a very popular dish with tomatoes as the star of the dish. You can hardly find a home in Nigeria without Tomato stew constantly stored in the Freezer. This is due to the versatile nature of the stew. The stew may be eaten with any